1. Mix 40 grams of oatmeal + 1 cup of water
  2. Microwave for 1 minute
  3. Mix in 6 ounces of egg whites.
  4. Microwave for 3 minutes at 80% power
  5. Add 3 tablespoons of PB2 (may need to add a bit of water at this step)
  6. Add 50 grams of frozen blue berries
  7. Mix
  8. Not sweet enough? Add a bit of your favorite sweetener.
You’re finished! Enjoy.