- Mix 40 grams of oatmeal + 1 cup of water
- Microwave for 1 minute
- Mix in 6 ounces of egg whites.
- Microwave for 3 minutes at 80% power
- Add 3 tablespoons of PB2 (may need to add a bit of water at this step)
- Add 50 grams of frozen blue berries
- Mix
- Not sweet enough? Add a bit of your favorite sweetener.
You’re finished! Enjoy.